Today I would like to invite you to listen to a very short yet powerful interview with my Teacher, Founder of Naam Yoga, Dr. Levry on the power of love…. Love is the master key to all doors, anything in the world is possible with love.
Here is the link:
I hope you will enjoy it!
Also, one of the things I invite you to practice as a way to deal with depression, is working on self love – say to yourself ” I Love You” as many times a day as possible. When you wake up, first thing in AM, look at yourself in the mirror and say: ” Good Morning, I LOVE you!!”
It works! The more you say it, the more it becomes your reality, and sooner then later you will notice a change in your choices, your thoughts, and in your attitude towards yourself. You will treat yourself with more kindness and compassion and as a sacred human being that you are!
( In my next post I will share a way to manifest anything you desire to become that Dr Levry gave us recently, with the use of a mirror and a Golden Triangle Mudra~ stay tuned!)
Sending you all Love, Peace and Light!